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Tag: Exercises

Bulking or Cutting? – How to know which way you should go

On June 16, 2018 By jungleofironIn Fitness, Uncategorized1 Comment

People join a gym and often have the goal of 'losing weight' or 'getting their summer body' but more often than not tend to lose their way and their focus. The first question you need to ask yourself before even stepping foot into a gym is this 'Am I bulking or cutting?'. So, what is …

Continue reading Bulking or Cutting? – How to know which way you should go

My Top 5 : Shoulder Exercises

On June 1, 2018 By jungleofironIn Fitness, UncategorizedLeave a comment

If you want to build the complete physique, shoulders are an easy way to look bigger and better. I was once a hater of the day I had to do shoulders each week and often did not put my all into it. This was until I began to look in the mirror and realise my …

Continue reading My Top 5 : Shoulder Exercises

My Top 5: Back Exercises

On May 21, 2018May 21, 2018 By jungleofironIn FitnessLeave a comment

If you want to build the shield for your developing arsenal of muscle then these five exercises are sure to get you well on your way. 5. Dumbbell Bent-Over Row This is a back exercises that can easily be missed as it works the middle back which is not always seen as the most desired …

Continue reading My Top 5: Back Exercises

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Recent Posts

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  • Bulking or Cutting? – How to know which way you should go
  • My Top 5 : Shoulder Exercises

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Go check out my new post on my blog jungle of iron, tips on vitamins and how you can get them into your diet and how they help you๐Ÿ“๐Ÿฅ—๐Ÿ…๐Ÿฅฆ๐Ÿฅ’
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Chicken, pesto, spinach, quinoa with brown pasta๐Ÿ๐Ÿฅ—๐Ÿ›. Prefect meal for than can help you bluk(put on weight) or just for a evening meals post workout as it have a good source of energy and protein for your body๐Ÿ‹๐Ÿปโ€โ™‚๏ธ #pasta #womenfitness #menfitness #food #protien #carbohydrates #quinoa #pesto #chicken #gains #muscle #bulk #healthy #postworkout

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